Instead of providing you with any kind of rules and resolutions for January, this year I want to avoid the whole ‘New Year, New Me’ theme and instead, provide you with some inspiration on how to soothe your mind, body, and soul post festive season. Starting the year as you mean to go on – deeply relaxed and zen!
Here are my favourite treatments to help start the new year with positive vibes and a calm mind to help get you through the cold month of January:
- Mud Rasul (£52 per person for 45 minutes): A great one for immersing the senses and preparing the mind and body for an indulgent and relaxing spa experience. With a selection of nourishing muds on offer to layer onto the body and face for ultimate results. Soothe tense muscles in the Rasul steam, before a warm shower leaves the skin feeling smooth and the mind clear. This treatment can be experienced as an individual, but it is a great one for couples to reconnect following a busy Christmas period!
- Tension Release Floatation (£92 for 60 minutes): Designed to alleviate tension and muscular stress, this is a go-to for me after the hectic weeks around Christmas. Complete with a body scrub, marine mud body wrap and gentle warming skincare products, the floatation soothes away any stress and calms the body, leaving you refreshed and revitalised. What better way to start the New Year!
- Deeply Relaxing Lavender Floatation (£92 for 60 minutes): A deep and intensive treatment to relax the mind and body, similar to the Tension Release Floatation but with an added wrap that incorporates healing lavender essential oils to gently soothe, smooth and de-stress you completely.
- Lavender Poultice Massage (£192 for two hours): Created with the mind, body, and soul in mind. Featuring a gentle exfoliation and warm herbal poultices, heat is applied to the muscles and joints to increase blood flow and circulation. Followed by a purifying and rebalancing massage where warm lavender is applied to the body, decreasing stress, enhancing sleep levels and totally grounds the body back down to earth.
Wishing you the most wonderful of Christmas’s and we do hope to see you in the spa in 2024!
Kate x