How to Get Your Skin Summer-Ready
The weather may not have quite got the message just yet, but summer is just around the corner! It’s a […]
Discover the Serenity of Meditation: A Path to Stress Relief
I’m a firm believer in the power of meditation and that finding ways to slot meditation into your daily routine […]
The Benefits of a Hot Stone Massage
I’m a huge fan of a hot stone massage, a type of massage therapy which uses aromatherapy oils and warm […]
Make Your Home a Stress-Free Sanctuary with Aromatherapy
Transform Your Home into a Stress-Free Sanctuary with Aromatherapy In the hustle and bustle of modern life, stress can feel […]
New Year Treatment Recommendations
Instead of providing you with any kind of rules and resolutions for January, this year I want to avoid the […]
The Spa is Named Amongst UK’s Recommended Spas by AA
The AA has announced its list of Recommended UK Spas, recognising Newmarket’s quintessentially British Spa at Bedford Lodge Hotel as […]
What’s on at the Spa this Christmas Season!
The holiday season is almost upon us, and what better way to celebrate than by indulging in a day of […]
Key Takeaways from This Year’s Stress Awareness Day
Did you learn anything new this Stress Awareness Day? We certainly did here at The Spa at Bedford Lodge Hotel […]
How can going to the spa help with your mental health?
October saw the always important World Mental Health day and as the days get shorter, we find it’s a good […]
October Hero’s: Breast Cancer Awareness & Menopause Month
With World Menopause Month and Breast Cancer Awareness Month both falling across October, this month is not only the perfect […]
Debut Wellness Weekend Retreat for Autumn Season…
Set within the manicured grounds of Suffolk’s stylish Bedford Lodge Hotel, the 5-bubble rated Spa at Bedford Lodge Hotel has […]
Organic September: top treatment picks
A month-long campaign founded and run by The Soil Association, Organic September raises awareness of organic food and farming, the […]
National Eczema Week
As is it National Eczema Week (9th – 16th September) we thought it would be helpful to put together our […]
Treatment of the month revealed… including a special offer!
Ahead of National Fitness Day taking place on 20th September, it was only right that our Tensions Release Massage landed […]
Picnic & Pamper Spa Day for Afternoon Tea Week
Get ready to enjoy a delightful tradition this August as Afternoon Tea Week rolls in from the 7th to the […]
Race Day Spa Treatments
A trip to Newmarket for the thrilling horse racing is an experience like no other. The adrenaline rush, the captivating […]
Summer Skincare Swaps
As the summer sun shines brighter and the temperatures rise, our skin requires special attention and care to stay healthy […]
The Spa at Bedford Lodge Hotel Celebrates 10 Years
A Decade of Pure Indulgence: Suffolk’s The Spa at Bedford Lodge Celebrates 10 Years The Evolution of the UK Spa Industry; […]
Aromatherapy for Summer
There is something about the warm summer sun on your skin that helps you set good intentions, and I believe […]
How to choose the best facial this summer
We absolutely love summer at The Spa at Bedford Lodge Hotel, our garden is full of beautiful blooms and it’s […]
Men’s treatment options and tips
With Men’s Health Week taking place next month between 12th – 18th June, and Father’s Day landing on the final […]
Celebrate the Coronation with us!
With the King’s Coronation just around the corner, many of you will be wondering what to do with your extra […]
Celebrate the scents of spring
We are delighted that spring is finally here at The Spa at Bedford Lodge Hotel! One of the most beautiful […]
EastLife Magazine
The Spa at Bedford Lodge Hotel was stunning, staff super friendly and helpful and our treatments were amazing. The therapists […]