Self-Care Treats for the Holiday Season
The holiday season is a magical time filled with festive celebrations and family gatherings, but also seemingly endless to-do lists! So, as it’s a season of giving, I believe it’s essential to give a little something back to yourself, too. Self-care isn’t a luxury—it’s a necessity, especially during the busiest time of the year!
Here are my top five tips to help you feel refreshed, balanced, and ready to embrace the festive cheer.
- Unwind with a Signature Spa Treatment
There’s no better way to escape the holiday hustle than with a luxurious visit to the spa! If you haven’t got time for a spa day, we have evening sessions that start 3pm, book in for the Evening Bliss package and you can choose from either the Relax & Revive Massage or ESPA Mini Facial, both designed to melt away stress, leaving you revitalised.
For a seasonal twist, try our Golden Body Treatment, a luxurious head to toe treatment starts with body exfoliation using our fine gold scrub which promotes cell renewal and offers anti-ageing protective benefits.
- Create a Spa-Like Atmosphere at Home
If you can’t visit us, bring the spa experience home. Light a few candles, play calming music, and fill your bath with relaxing salts or oils. One of my personal favourites is a lavender and Frankincense blend—perfect for soothing tired muscles and calming the mind.
Enhance your at-home spa evening with a DIY face mask. Mix honey, yogurt, and a dash of turmeric for a natural glow, or look for a sheet mask with hydrating ingredients like hyaluronic acid.
- Indulge in Mindful Moments
The holidays often come with a flurry of activity, but carving out even five minutes a day to focus on yourself can make all the difference. Try a simple mindfulness meditation or deep breathing exercise.
For those who love a hands-on approach, I recommend self-massage. Use a soothing body oil to massage your hands, feet, or shoulders, focusing on areas where tension tends to build. It’s a quick yet effective way to reset during a busy day!
- Stay Hydrated and Nourished
Between festive feasts and late-night celebrations, it’s easy to forget to hydrate. Keep your water intake high and consider herbal teas like chamomile or peppermint for their calming properties.
For your skin, hydration is key. Use a rich moisturiser daily to combat the effects of cold weather and central heating. At the spa, our expert therapists can recommend a tailored skincare routine to keep your complexion radiant all winter long.
- Plan a Post-Holiday Recovery Treat
Looking ahead can be just as important as being present. Treat yourself to a restful spa day after the holidays—something to look forward to once the festivities wind down!
Wishing you a wonderful Christmas and new year!
Carla x