Few things uplift the spirit and strengthen a friendship like catching up with a close friend. In our busy lives, making time to connect is essential, especially when opportunities to meet are rare. That’s why a spa day is the perfect way to reconnect—not only is it a time for us to enjoy quality time together, but we can also experience a range of wellness benefits that refresh both body and mind.
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Reduces Stress & Anxiety
A spa day is a perfect way to unwind from the stresses of day-to-day life. The soothing environment and relaxing treatments work wonders in reducing stress and anxiety. Adding a massage or facial to your spa experience helps release muscle tension, leaving you feeling rejuvenated.
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Strengthens Your Friendship
It is not often that we are able to spend quality time with our friends without any distractions. However, a spa day provides the perfect setting for uninterrupted quality time together which encourages deeper conversations, allowing us to connect on a more meaningful level. Leave your phones in the locker and just enjoy each other’s company!
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Improves Immunity
When we spend time with others in a positive environment, it enhances our immune system, making us less susceptible to illnesses.
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It’s more fun!
For many, a spa day with a friend is the ultimate way to relax, have fun and boost those dopamine levels. Sharing the experience makes it even more enjoyable, allowing you to fully embrace the day and maximise the benefits.
At The Spa at Bedford Lodge Hotel, we know how enjoyable a spa trip with friends can be, which is why we have many packages perfect for a day out together. Here are two of our favourites:
Coffee, Chat & Chill Spa Day (£62.00 per person)
Our new Coffee, Chat & Chill Spa Day is the perfect way to relax and catch up with friends. Your spa day will include full use of the hydrotherapy facilities for 2 hours, which includes our hydrotherapy pool, steam room, sauna, hot tub experiential showers. Also included in this spa day is a hot drink of your choice, which you can enjoy in our peaceful spa lounge or outdoor terrace.
Fizz with Friends (£70.00 per person)
For those looking to elevate their spa day, we have the Fizz with Friends Spa Day which includes two hours of spa access and full use of the facilities, a glass of prosecco and a Tote bag and slippers to take home.
Kate x