Treatment of the month revealed… including a special offer!
Ahead of National Fitness Day taking place on 20th September, it was only right that our Tensions Release Massage landed […]
Picnic & Pamper Spa Day for Afternoon Tea Week
Get ready to enjoy a delightful tradition this August as Afternoon Tea Week rolls in from the 7th to the […]
Race Day Spa Treatments
A trip to Newmarket for the thrilling horse racing is an experience like no other. The adrenaline rush, the captivating […]
Summer Skincare Swaps
As the summer sun shines brighter and the temperatures rise, our skin requires special attention and care to stay healthy […]
Aromatherapy for Summer
There is something about the warm summer sun on your skin that helps you set good intentions, and I believe […]
How to choose the best facial this summer
We absolutely love summer at The Spa at Bedford Lodge Hotel, our garden is full of beautiful blooms and it’s […]
Men’s treatment options and tips
With Men’s Health Week taking place next month between 12th – 18th June, and Father’s Day landing on the final […]
Find balance with meditation
Along with the concept of mindfulness, meditation has become increasingly popular in recent years as we all search for ways […]
Celebrate the Coronation with us!
With the King’s Coronation just around the corner, many of you will be wondering what to do with your extra […]
Celebrate the scents of spring
We are delighted that spring is finally here at The Spa at Bedford Lodge Hotel! One of the most beautiful […]
Treatments and gifts for every type of Mum
Celebrating mother and grandmother figures worldwide, Mother’s Day is all about reminding the wise woman in your life how special […]
Spring Facial Treatments
As we say farewell to winter and look forward to the (hopefully!) warmer spring season, it’s a good idea to […]
Get the most out of your spa experience as a couple
I love thinking of February as a month of romance; we see so many lovely couples visiting the spa around […]
How to date yourself this Valentine’s Day
February is the month of love and I believe the most important relationship you’ll ever have is the one with […]
My five-step morning routine
Today we’re speaking about the almost mythical wellbeing ‘morning routine’ and how to perfect it. Now, while I am always […]
Beat with January blues with sauna and steam
Happy new year to everyone! January can be such a cold and dark month (and particularly rainy this year!) so […]
Thank you for a wonderful year !
It’s always wonderful at the end of a busy year to take a moment to look back, so we wanted […]
Last minute Christmas gifting…
If you’re anything like me and you still have a couple of gifts to get with Christmas fast approaching, don’t […]
Spa treatments for men
Spa treatments for men As November is men’s health month, it’s an excellent time to talk about why you, or […]
Why spa-ing is the best stress buster
Ahead of the festive season, a time which can feel stressful when you’re trying to juggle the present buying and […]
Breast Cancer Awareness Month
Cancer Suitable Treatments at The Spa at Bedford Lodge As we approach the end of Breast Cancer Awareness Month, here […]
Can you improve menopause symptoms with a visit to the Spa?
World Menopause Day is taking place this year on the 18th October, and it is estimated that there are […]
The Best Facials for Autumn and Winter
Autumn is the ideal time to book in for a skin soothing and brightening facial treatment! As the temperatures drop […]
World Reflexology Week – 19th to the 25th September
The Power of Reflexology To celebrate World Reflexology Week (19th to the 25th September), I wanted to take a moment […]